Beyond Typical Parenting

Online Mini Courses

Short, structured trainings designed to help you better understand your nervous system and build real capacity for change.

We’ve developed a range of practical mini courses and workshop recordings to support nervous system regulation, everyday resilience, and deeper self-trust.

Each training is designed to be simple, accessible, and grounded in real-life parenting situations.

Choose the course or recording that feels most relevant for where you are right now.

  • Understand how your nervous system responds under pressure

  • Build more consistent self-regulation

  • Apply simple, repeatable practices in everyday situations

  • Strengthen your capacity over time

  • Access practical trainings you can return to whenever you need them

The Intuitive Mother 21-day Program (July 12th)

A 21-day small-group programme with daily guided breathwork, supportive discussion, and gentle reflection to help you reconnect with your body, your inner signals, and your intuition as a mother.

Across the 21 days, you’ll be guided through daily breathwork practices and group conversations designed to support nervous system regulation, deepen self-trust, and help you return to your own knowing with more clarity and steadiness.

Regulated Parent Binaural Breathwork Tool and Mini Course

A binaural breathwork tool and mini course designed to support nervous system regulation through regular practice. You’ll learn why regulation can be difficult to access when your system is under pressure, and how breath, rhythm, and binaural sound can help create the conditions for state change. With repeated use, this practice supports you to expand your window of tolerance, build capacity, and return to regulation more reliably over time.

Guided Self-Attunement Series

A five-part series designed to help you understand your nervous system and begin building simple, practical regulation tools into your everyday life.

Roisin explains the foundations of nervous system regulation and guides you through individual practices to help you attune to your nervous system, expand your window of tolerance, and return to a regulated state more reliably when life becomes challenging.

$44 - Access the Program

Nervous System Safety Workshop Recording

A foundational workshop for parents of children with PDA profiles, high needs, or deeply sensitive nervous systems who want to understand nervous system regulation at a deeper level.

You’ll learn why stress, shutdown, escalation, and overwhelm make sense through the lens of the nervous system, and how greater internal safety can create more capacity in everyday family life.

This is the best starting point if you want the “why” behind nervous system regulation before moving into deeper practices.

Reclaiming Your Intuition as a Mother

A 90-minute guided session combining breathwork, reflection, and gentle insight into the connection between nervous system regulation and self-trust.

This session explores why it can feel difficult to trust yourself when you are living in chronic dysregulation, and supports you to reconnect with your body, your inner signals, and your intuition as a mother.

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