Beyond Typical Parenting

a 4 week online program

Anchoring Safety

for parents of neurodivergent children

A 4-week program breathwork program for parents who are ready to regulate from the inside out.

4 weekly live online breathwork sessions
Simple audio lessons each week
Bonus Q & A session

Small group of 5 parents

We begin Monday 8th June, 10:00am Sydney time AEST.

Enrolment is open now.

Audio lessons released each week to support your understanding of the nervous system and your breathwork practice:

Listen at your own pace.

Week one: What's actually happening in your child's nervous system.

Week two: The interconnection between your child's nervous system and your own.

Week three: The impact of caregiving on your own nervous system.

Week four: Growing your long-term capacity to support your child. Bonus Q & A live online session in week four.

Each week includes:

A guided 2 hour breathwork session in a small group of five participants

Recorded audio lessons to listen to at your own pace each week

Between sessions you have support from Roisin in our dedicated Whats App group

Join the Program

Four weeks. Live. Transformational.

$297 USD

You've tried the strategies.

You've read the books. You've adjusted your language. You've lowered your demands. You've done everything they said to do.

And you're still exhausted.

Still walking on eggshells.

Still wondering why every day feels so hard.

Here's what nobody tells you.

Your child's nervous system is reading yours. Constantly. Not your words. Not your strategies. Your nervous system.

When your body is in survival mode, your child's nervous system picks that up as danger.

And a nervous system that detects danger doesn't feel safe enough to cooperate, connect, or come down from the edge.

This isn't about trying harder.

It's about anchoring in safety.

I'm Roisin

I know this because it was my story.

I am a homeschooling mother of four children. In our neurodivergent family we have OCD, a rare chromosomal duplication syndrome, autism and PDA.

Almost four years ago my then 6 year old daughter experienced severe regressive burnout.

She was unable to leave the house and she stopped talking, playing, and interacting. I was desperate to help her.

I tried everything.

Read all the books.

Listened to every expert.

Did everything I was supposed to do.

And my daughter was still unreachable and stuck.

What changed everything was understanding this:

She wasn’t responding to what I was doing.

She was responding to what I felt.

I began practicing an intentional parasympathetic breathwork method, and as my nervous system strengthened, so did hers.

I'll never forget the first time she pulled on a dress and shakily crept out of the front door for the first time in months.

We begin Monday 8th June, 10:00am Sydney time.

Enrolment is open now.

Frequently Asked Questions

What are your qualifications?

✦ Breathwork Mastery (RBM) Practitioner trained with Eleanor Mann at The School of Breathwork, under the lineage of Alakh Analda
✦ Emotional Processing and Nervous System Regulation Practitioner
✦ Holistic Counsellor
✦ Polyvagal Certificate - Polyvagal Institute

✦ Neurodivergent mother of PDA autistic and complex needs child with a chromosomal syndrome

Does my child need a diagnosis for me to join?

Yes. Anchoring Safety is designed for parents of neurodivergent children who may have a PDA profile, autism, chromosomal syndrome, anxiety, ADHD, OCD, school can't, challenging behaviours, or complex needs. Your child does not need to have a diagnosis for you to join. The focus is on nervous system safety, which sits underneath all behaviour.

What if I’ve already tried interventions and therapies but they haven't worked?

That’s exactly who this is for.
Most parents who come to me having already read the books, tried the strategies, and yet they still feel stuck. This isn’t about adding more techniques, it’s about addressing what sits underneath them. Providing you with the support and nervous system capacity that you need.

Do I need any experience with breathwork or nervous system work?

No. You don’t need any prior experience.
Everything is guided in a simple, accessible way. You just need to show up as you are.

Is this a recording or live?

Both. Each week you receive recorded audio lessons to listen to in your own time. You also have a live Breathwork Mastery session each week. And a bonus live Q & A session in the final week. The Q & A session will be recorded. However, the live breathwork sessions will not be recorded, so please ensure you can attend your live small group session each week before you book in.

We begin Monday 8th June, 10:00am Sydney time.

Enrolment is open now.